英文面試自我介紹 "Tell me about yourself"

英文面試的第一題，幾乎都是 "Tell me about yourself." 面試官不是要聽你的人生故事，而是想在一分鐘內知道：你是誰、做過什麼、為什麼適合這份工作。準備好這一題，後面的緊張就會少一半。

4 段公式：60 秒剛好

1. 現在（Present）：你現在的身分或工作。
   I'm currently a marketing assistant at a software company.
2. 過去（Past）：一兩個跟這份工作有關的經驗或學歷。
   Before that, I studied business at university and did an internship in sales.
3. 強項（Strength）：一個具體的能力，最好帶一個例子。
   I'm good at organizing projects. Last year I helped plan a product launch for over 200 guests.
4. 為什麼是這裡（Why this job）：把你接到這個職位。
   I'm looking for a role where I can work with international clients, and that's why this position caught my eye.

不要從「I was born in…」或家庭成員開始，也不要背整份履歷。面試官手上已經有你的履歷，他想聽的是「重點」和「你說英文的樣子」。

3 種範例

應屆畢業生 Fresh graduate

I just graduated from university with a degree in hospitality. During my studies, I worked part-time at a hotel front desk, so I'm used to helping guests and solving problems quickly. I really enjoy working with people, and I'd love to start my career in a team like yours.

轉換跑道 Career change

I've spent the last three years working as an accountant. Along the way, I found that the part I enjoyed most was building reports and finding patterns in data. I've taken some online courses in data analysis, and now I'm ready to move into a full-time analyst role.

有工作經驗 Experienced

I'm a project manager with about six years of experience in e-commerce. In my current role, I lead a team of five and handle our biggest seasonal campaigns. I'm now looking for a bigger challenge, and your company's plans to expand into Asia really interest me.

面試常見的中式英文

1. ✗ My name is Chen Mei-Ling, you can call me Amy.
   ✓ Hi, I'm Amy. Thanks for having me today.
   面試開場不用正式報全名，簡單打招呼、道謝就好。
2. ✗ I am a very hard-working person.
   ✓ I'm someone who follows through. For example, …
   形容詞人人都會說，後面一定要接一個具體例子。
3. ✗ My English is not good, please forgive me.
   ✓ Could you repeat the question, please?
   不用先道歉。聽不懂就請對方再說一次。
4. ✗ I want to learn many things in your company.
   ✓ I'd like to grow my skills in project management here.
   面試官想知道你能貢獻什麼，「想學」要說得具體。
5. ✗ I have no experience.
   ✓ I haven't done this full-time yet, but in my internship I…
   用「還沒」加上相關經驗，取代直接說沒有。

怎麼練到說得出口

1. 用上面的公式寫好你的版本，大約 120～150 個字。
2. 大聲唸 5 次，把卡住的字換成更簡單的說法。
3. 錄音聽自己：語速是不是太快？句尾有沒有說清楚？
4. 不要逐字背。記住 4 段的重點，每次用稍微不同的字說出來，聽起來才自然。

延伸練習：英文面試必備句 · 談薪水前要會的字 · 上班第一天英文 · 不敢開口說英文怎麼辦 · 職場英文

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