让你听起来镇定的词 96 个英文单字 Words That Make You Sound Calm

96 个单字 · 中文意思 · 英文例句。看完表格，到 App 用 12 题一回的测验把它们真正记住（答错的字会先回来）。

#	English	中文	Example 例句
1	let's take a breath	先深呼吸一下	Let's take a breath before we decide.
2	no rush	不急	No rush, we have plenty of time.
3	we'll figure it out	我们会想到办法的	We'll figure it out, don't worry.
4	it's under control	情况都在掌控中	It's under control, honestly.
5	one step at a time	一步一步来	Let's take it one step at a time.
6	let's not panic	先别慌	Let's not panic, we can fix this.
7	stay calm	保持冷静	Stay calm, help is on the way.
8	take it easy	放轻松点	Take it easy, everything's fine.
9	we've got this	我们一定可以的	We've got this, just breathe.
10	it's manageable	是可以处理的	It's manageable, let's start now.
11	let's think this through	我们仔细想想	Let's think this through calmly.
12	there's no need to worry	不用担心	There's no need to worry about it.
13	everything's fine	一切都很好	Relax, everything's fine here.
14	we have time	我们还有时间	We have time, no need to rush.
15	let's slow down	我们慢一点	Let's slow down and think clearly.
16	I've got it handled	我来处理就好	I've got it handled, don't worry.
17	nothing to worry about	没什么好担心的	Nothing to worry about, honestly.
18	let's stay focused	我们保持专注	Let's stay focused on the plan.
19	we'll get through this	我们会度过的	We'll get through this together.
20	let's approach this calmly	我们冷静面对	Let's approach this calmly, okay?
21	it's not a big deal	没什么大不了的	It's not a big deal, seriously.
22	we'll sort it out	我们会解决的	We'll sort it out, no problem.
23	there's a solution	一定有办法	There's a solution, let's find it.
24	let's not overreact	别反应过度	Let's not overreact, it's minor.
25	I'm not worried	我不担心	I'm not worried, we've been here before.
26	we'll be fine	我们会没事的	We'll be fine, trust me.
27	let's keep our cool	保持冷静	Let's keep our cool in there.
28	I'm handling it	我正在处理	I'm handling it, give me a moment.
29	no need to stress	不用有压力	No need to stress, we'll manage.
30	let's stay grounded	保持踏实	Let's stay grounded and think clearly.
31	breathe	深呼吸	Just breathe, we'll figure this out.
32	relax	放轻松	Relax, the flight isn't for hours.
33	composed	镇定的	She stayed composed under pressure.
34	steady	稳定的	Keep a steady voice when you speak.
35	level-headed	冷静理智的	He's very level-headed in a crisis.
36	even-keeled	情绪稳定的	She's always even-keeled at work.
37	unflappable	临危不乱的	He's completely unflappable, honestly.
38	poised	从容镇定的	She looked poised despite the pressure.
39	grounded	踏实稳重的	He's very grounded, even when busy.
40	collected	冷静自持的	She stayed calm and collected.
41	measured	有分寸的	He gave a measured, thoughtful response.
42	unhurried	从容不迫的	Her pace was calm and unhurried.
43	steadfast	坚定不移的	He remained steadfast through the crisis.
44	resolute	意志坚定的	She stayed resolute despite the setback.
45	at ease	自在的	Just try to feel at ease, okay?
46	in control	掌控之中的	I feel in control of the situation.
47	on top of it	完全掌握的	Don't worry, I'm on top of it.
48	handled	处理好的	It's handled, you can relax now.
49	sorted	搞定的	Don't worry, it's all sorted.
50	taken care of	已经处理好了	It's taken care of, no need to worry.
51	settled	已经解决的	The matter is settled, don't worry.
52	resolved	已解决的	The issue is fully resolved now.
53	stable	稳定的	The situation is stable for now.
54	secure	安心的；安全的	You're secure here, don't worry.
55	reassuring	令人安心的	Her voice was calm and reassuring.
56	grounded response	沉稳的回应	He gave a very grounded response.
57	unshaken	没被动摇的	She remained unshaken by the news.
58	unfazed	不受影响的	He stayed unfazed by the criticism.
59	undeterred	不气馁的	She was undeterred by the setback.
60	patient	有耐心的	Stay patient, this takes time.
61	tranquil	平静的	The lake was calm and tranquil.
62	serene	宁静的	Her face looked completely serene.
63	peaceful	平和的	It was a peaceful, quiet morning.
64	easygoing	随和轻松的	He's very easygoing about deadlines.
65	mellow	温和放松的	She has a mellow, relaxed personality.
66	soothing	抚慰人心的	His voice was low and soothing.
67	gentle	温和的	Use a gentle tone with the child.
68	calming	令人平静的	This music has a calming effect.
69	low-key	低调的	Let's keep the party low-key tonight.
70	chill	悠闲放松的	He's a really chill person to work with.
71	zen	心境平和的	She has such a zen attitude to stress.
72	balanced	平衡的	Try to keep a balanced perspective here.
73	centered	内心平静的	Yoga helps me feel centered again.
74	unruffled	不慌不忙的	He seemed unruffled by the delay.
75	nonchalant	若无其事的	She acted nonchalant about the exam.
76	laid-back	随性放松的	My boss is pretty laid-back, honestly.
77	even-tempered	情绪平稳的	He's always even-tempered, even now.
78	self-assured	自信从容的	She sounded self-assured on the call.
79	in good hands	有人妥善照顾的	Don't worry, you're in good hands.
80	smooth sailing	一切顺利	It's been smooth sailing so far.
81	no sweat	小事一桩	No sweat, I'll handle it right away.
82	piece of cake	小菜一碟	Relax, this part is a piece of cake.
83	under wraps	保密的	Keep this under wraps for now.
84	buttoned up	安排妥当的	Everything's buttoned up for tomorrow.
85	locked in	确定好了	The schedule is locked in, no changes.
86	on track	按计划进行的	Everything is right on track, relax.
87	in the clear	已经没事了	You're in the clear now, don't worry.
88	out of the woods	度过难关了	We're finally out of the woods now.
89	smooth over	圆滑解决	Let's smooth over any misunderstanding.
90	level with reality	面对现实	Let's just level with reality here.
91	steady on	保持稳定	Steady on, we're almost done.
92	take stock	冷静评估	Let's take stock before deciding anything.
93	sit with it	慢慢消化	Just sit with it for a moment first.
94	give it time	给它一点时间	Give it time, things will settle down.
95	trust the process	相信过程	Trust the process, it'll work out.
96	keep your composure	保持镇定	Try to keep your composure in there.

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